Holistic Lifestyle Coaching - Intro

Description du service

Feel whole again! Physically, mentally, emotionally and spiritually. "Everyone is a house with four rooms: physical, mental, emotional and spiritual. Unless we go into every room every day, even if only to keep it aired, we are not a complete person." Rumer Godden. Book your holistic lifestyle coaching sessions today and witness the benefits in your life. The holistic 1-2-1 coaching programme includes 10 sessions. Each session focuses on the 8 natural laws of health: Nutrition, Exercise, Water, Sunshine, Temperance, Air, Rest, Trust. This 10-week programme includes wellness assessment, wellness action plan, dedicated support and more. Book your FREE Introductory session today to find out more. FAQ: What would happen at the coaching session I am about to book? We'll start with a FREE introductory session (45 mins) to know more about you, your goals and expectations. You will have the opportunity to ask questions about my coaching experience, style, the coaching journey, in a relaxed setting. Do you offer online or face-to-face sessions? Both; depending on our location, we will meet via online video conference or in my dedicated office in Derby, UK. How much do you charge? My fees are based on average market prices. However, I want to make coaching affordable to most women. Just know that when you embark on a coaching journey, you make a public declaration that you are ready to invest in yourself - physically, mentally, emotionally and spiritually. The objective of our coaching partnership will be to help you move from where you are to where you want to be - the same process used when you hire a fitness coach to help you get stronger and healthier. How long is a coaching session? Each session lasts 1 hour and 30 minutes. What are your credentials? I am an Accredited Transformational Life Coach with a background in Corporate Communications and Employee Engagement. I am also a member of the International Coaching Federation (ICF). Ready to start or resume your wellbeing journey? Simply choose a convenient date and time and book your intro session coaching slot.